
Frequently Asked Questions
What results can I expect? Client feedback:
“an immediate measurable difference; experiences of deep relaxation; feelings of support or refresh, peace and calm, emotional neutrality; diminished inflammation and pain reduction; improved sleep; feeling more centered, more balanced, lighter, more energized; alleviation of anxiety and depression; gained clarity”
Can you help me? I have experience with the following:
• chronic and mystery illness, physical injuries, nervous system disorders (dysautonomia), long haul COVID-19 symptoms, digestive problems, stress-related diseases, PTSD, infertility, heart disease, Shingles, Crohn’s, neurodegenerative disorders, migraines
• end of life transition and support; equine physical and emotional trauma.
• sustained reduction in emotional pain, depression, and anxiety; premature infant discomfort
• encouraging general well-being, spiritual development, surgical recovery
• supporting long term conditions or chronic illness, cancer treatment, CRPS, chronic fatigue, trauma recovery.
What is an energy healing session like?
In a quiet, relaxing setting you lay fully clothed on a table while my hands are placed either with a light touch or a few inches above your body. You might see colors or images in your mind’s eye, you might get intuitive insight, experience tingling, warmth, coolness, tightness, pressure, or nothing at all. Most people become deeply relaxed or fall asleep.
*Similar experiences for those who are unable to meet in-person.
How can I maximize my session?
Come with an open mind. Come on your own free will. Believe in something greater than me and you. Book in with the intention that some THING is possible. Even one little thing, a subtle shift can come about. We will partner with this intention to open the door for bigger, better possibilities!
What to do post-session?
Take time to integrate your session without receiving any other healing modalities. This will help you see the benefits from our time together. Pay attention to how you feel as days pass, notice the nuances in your body. Are emotions wanting to surface, do you feel lighter or feel like retreating? Take note how certain environments make you feel, any shifts in your mindset or consciousness. Clients always walk away with actions or resources to help support the new energy patterns.
What is Reiki or energy healing?
To keep it simple, energy healing is a key component of the Japanese spiritual system of Reiki. In the U.S. Reiki is a hands-on/off energy healing art classified as a non-invasive, complimentary and alternative therapy.
The basic premise of energy healing is that all things are alive with the same natural energy. By utilizing techniques, like in Reiki, to transmit this energy through a practitioner to another, it promotes balancing and clearing, strengthens healing, and fosters a state of well-being. It is commonly facilitated by positioning hands on or near the body.
Energy healing has become widely used in hospitals, hospice, cancer infusion centers, and animal shelters. It is appropriate for all ages.